Catalina Crunch Protein Cereal - Shelf Stable Cereal for Cabin Pantry and Outdoor Adventure Breakfasts
Catalina Crunch Protein Cereal - Shelf Stable Cereal for Cabin Pantry and Outdoor Adventure Breakfasts
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Why you'll love it
- Delivers 11g of protein per 1/2 cup without sacrificing the craveable chocolate peanut butter taste
- Stevia and monk fruit sweetening means zero added sugar for low-carb, keto, or diabetic lifestyles
- Dual benefit of 6g fiber plus protein keeps you full longer and supports digestive health
- Clean label credentials—gluten-free, Non-GMO, plant-based, and Kosher—fit multiple dietary restrictions in one bowl
- Versatile as both a cold breakfast cereal and a grab-and-go handful snack for any time of day
- Bulk pack-of-4 option offers better per-serving value for households or committed daily users
Perfect for
- Sugar-free breakfast bowl to start the day without a blood sugar spike
- Pre- or post-workout high-protein snack straight from the bag
- Afternoon office or home-office snack to fight cravings without the sugar crash
- Guilt-free late-night bowl for those tracking macros or calories
- Portable, mess-free snack for kids' lunchboxes or after-school hunger




Product Information
11G OF PROTEIN PER 1/2 CUP SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 11 grams of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.
EXCELLENT SOURCE OF FIBER: Packed with 6 grams of fiber per 1/2 cup serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.
WHOLESOME INGREDIENTS AND GLUTEN FREE: Catalina Crunch Cereal is not just tasty, it’s also gluten free, sugar free, Non-GMO Project Verified and Kosher.
CHOCOLATE & PEANUT BUTTER HARMONY: Serving up chocolatey delight with a nutty twist, this cereal is made from premium ingredients and sweetened with stevia and monk fruit making for a healthier breakfast food or afternoon snack.
YOUR ANYTIME SNACK HERO: What you snack on matters. Catalina Crunch brings bold flavor, big crunch, and steady fuel from more protein and fiber while keeping sugar low. A satisfying, energizing snack for any handful, bite, or bowl.
At Catalina Crunch, we believe no one should ever have to choose between healthy and tasty. That’s why we’re nothing less than obsessed with creating snacks that are both nourishing and delicious. Each one is made with protein, fiber, good fats, real ingredients, and very little to no sugar. So you can feel good about treating yourself — every day.
Ingredients
CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, PEANUT OIL, PEANUTS, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, CALCIUM CARBONATE), NATURAL FLAVORS, SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT, YEAST EXTRACT.
Items Details
Features & Specs
Diet Type: Gluten Free, Kosher, Plant Based, Vegetarian
Item Form: Puffed
Specialty: Low Sugar
Breakfast Cereal Type: Cold Cereal
Container Type: Bag
Frequently Asked Questions
Is this cereal lightweight and easy to pack for camping or hiking trips?
Yes. The 9 oz bag is shelf stable, lightweight, and resealable, making it easy to drop into a daypack, cabin pantry, or cooler for outdoor adventures.
Does it hold up well in variable outdoor temperatures like a hot car or a cool camp morning?
The dry, puffed cereal holds up well across typical outdoor conditions. It does not require refrigeration and stays crunchy in the bag, which is ideal for unpredictable outdoor environments.
Can I prepare it easily at a campsite with limited kitchen gear?
Yes. It requires no cooking. Add it to a bowl with water, shelf-stable milk, or a powdered milk alternative, and you have a fast breakfast with no stove required.
Will the chocolate peanut butter flavor satisfy appetites after a long hike?
Yes. The combination of 11g of plant protein and 6g of fiber makes it surprisingly filling for a light cereal, which is why outdoor users often rely on it as a quick trail-side refuel.
Is the packaging durable enough to handle being tossed in a backpack or cooler?
The bag is designed to be portable and is commonly used for travel. For added protection in rough conditions, transferring it to a hard container or zip bag is a simple precaution.
Is this a good breakfast option for a road trip morning at a hotel or RV?
Yes. It pairs with any milk you have on hand, requires no cooking, and is much more nutritionally balanced than most gas-station or roadside breakfast options.
Can I use it as a portable snack for a day at the lake, beach, or park?
Absolutely. It is dry, mess-free, and travels well, making it a great snack to share straight from the bag during a picnic or outdoor gathering.
Does it work for a glamping or patio brunch spread?
Yes. The chocolate peanut butter flavor is crowd-pleasing, and the puffed form factor looks great in a serving bowl for a brunch with outdoor seating.
How does Catalina Crunch compare to instant oatmeal as a campsite breakfast?
Unlike instant oatmeal, which can be high in added sugar, Catalina Crunch provides 11g of plant protein and 6g of fiber with zero added sugar, offering a more balanced and steadier source of energy for active mornings.
How does it compare to a traditional granola for outdoor snacking?
Granola is often calorie-dense and high in added sugar. Catalina Crunch is lighter, zero added sugar, and protein-forward, which many outdoor users prefer for sustained energy on the trail.
Is it a better trail snack than energy bars or trail mix?
It offers a different experience than trail mix or bars. For those who want a crunchy, lower-sugar option that still delivers protein and fiber, it is a strong alternative or complement to traditional trail snacks.
My concern is that a puffed cereal will not be filling enough after a long outdoor day. Will it hold me?
The 11g of protein and 6g of fiber per serving make it more satiating than typical puffed cereals, and outdoor users often pair it with nut butter, milk, or yogurt to boost it into a full meal.
Will the bag stay fresh if I only open it partway during a multi-day trip?
Yes, as long as you reseal it and keep it dry, the cereal maintains its crunch and flavor across a multi-day trip. Rolling the bag tightly and clipping it closed works well.
Is the pack-of-4 a good value for regular outdoor adventurers?
Yes. For campers, hikers, or RV owners who use it often, the pack-of-4 lowers the per-serving cost and ensures you always have a stock of quick, protein-rich breakfasts on hand.
How do I prepare a bowl of Catalina Crunch Protein Cereal?
The most popular method is to pour about 1/2 cup of the puffed cereal into a bowl and add your milk of choice, dairy or plant-based. It can also be eaten directly from the bag as a crunchy snack, sprinkled over yogurt, or used as a topping for smoothie bowls.
What is the best way to store the bag after opening?
After opening, reseal the bag and store it in a cool, dry place such as a pantry or kitchen cabinet. Keeping it sealed helps preserve the crunch and flavor for several weeks.
Can I use this cereal in recipes beyond a breakfast bowl?
Yes. Customers commonly use it as a yogurt parfait layer, a smoothie bowl topping, an ice cream mix-in, or even a coating for energy bites. Its chocolate peanut butter flavor works well in both sweet and snack applications.
Is this cereal compatible with dairy-free or plant-based milk alternatives?
Yes. It pairs well with almond milk, oat milk, soy milk, coconut milk, and any other plant-based milk. The cereal itself is already plant-based, so it fits cleanly into a fully dairy-free breakfast.
Does it work for people with common dietary restrictions like gluten or GMO concerns?
Yes. The cereal is gluten-free, Non-GMO Project Verified, plant-based, Kosher, and vegetarian, making it compatible with several of the most common dietary restrictions in one product.
What should I expect when I open the bag for the first time?
Inside the 9 oz bag you will find puffed chocolate peanut butter flavored cereal pieces. Packaging may vary, but the product, weight, and formula inside the bag are consistent. You may want to have milk or your preferred beverage ready to enjoy your first bowl.
Is the protein in this cereal considered complete or high quality?
The protein is sourced from pea protein, which is a plant-based protein widely recognized for its strong amino acid profile. While it is not identical to a dairy-based complete protein, it is a clean, plant-forward source commonly used in high-protein vegan and vegetarian products.
Will eating this cereal cause any common digestive issues like bloating?
Most people tolerate it well. The fiber blend is moderate at 6g per serving, but if you are sensitive to fiber increases, start with a smaller portion and increase water intake as your body adjusts.
What is the difference between Catalina Crunch Protein Cereal and a regular breakfast cereal?
The main differences are nutritional. A regular breakfast cereal is typically high in added sugar and low in protein. Catalina Crunch uses stevia and monk fruit for sweetness, contains zero added sugar, and delivers 11g of plant-based protein plus 6g of fiber per 1/2 cup serving, making it a fundamentally different nutritional choice.

