Amy's Kitchen Plant Based French Country Soup – Long Lasting Canned Dinner for Backpacking Trips and Cabin Stays
Amy's Kitchen Plant Based French Country Soup – Long Lasting Canned Dinner for Backpacking Trips and Cabin Stays
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Why you'll love it
- Free from 8 major allergens (gluten, dairy, lactose, soy, tree nut, corn) makes it safe for sensitive diets and shared family meals
- USDA Organic and recognizable Amy's Kitchen brand provide trust in ingredient quality
- Vegan and Kosher certified widen suitability across dietary and religious needs
- Shelf-stable canned format offers long pantry life and grab-and-go convenience without refrigeration
- Traditional French herb seasoning delivers restaurant-style flavor without the prep time
- Hearty organic long grain red rice adds satisfying texture and a complete plant-based protein source
- Tastes homemade
- Stew-like consistency with lots of vegetables
- Organic, low-calorie, and highly digestible
- Easy on the stomach — does not cause stomach aches or headaches for allergy sufferers
- Easy-open can
- Good value when bought at a reasonable price
- Hearty, filling, and satisfying cravings for a tasty dish
Perfect for
- Quick ready-to-heat lunch at the office or home
- Emergency pantry meal for busy weeknights
- Safe lunch option for children with multiple food allergies at school
- Light dinner starter or side for a heartier meal
- Shelf-stable meal for camping, travel, or emergency preparedness
- Used as a base to which the cook adds fresh vegetables (broccoli, zucchini), sour cream, and grated black pepper
- Stretched into 2–3 meals per can by adding extra ingredients to reduce sodium intake
- Stocked in an emergency kit (canned goods preparedness)
- Used as a quick, fast healthy meal option on busy days
- Eaten as a stew-like, hearty meal in colder weather
Product Information
Gluten Free Dairy Free Lactose Free Delicious soup featuring organic long grain red rice and vegetables Seasoned with traditional French herbs USDA Organic, Vegan, Certified Kosher, Gluten Free, Dairy and Lactose Free, Soy Free, Tree Nut Free and Corn Free
Product Dimensions : 2.87 x 2.87 x 4.44 inches; 14.4 ounces Item model number : 042272005918 UPC : 042272005918 731337051389 Manufacturer : Amy's Kitchen Units : 14.4 Ounce Best Sellers Rank: #33,252 in Grocery & Gourmet Food Gluten Free Dairy Free Lactose Free Delicious soup featuring organic long grain red rice and vegetables Seasoned with traditional French herbs USDA Organic, Vegan, Certified Kosher, Gluten Free, Dairy and Lactose Free, Soy Free, Tree Nut Free and Corn Free
Frequently Asked Questions
Is this canned soup good for camping and hiking trips?
Yes. The 14.4 oz shelf stable can does not require refrigeration until opened, making it a convenient ready to heat meal for camping, hiking, and cabin stays.
Does this French country soup travel well in a backpack or cooler?
The sealed can is rugged enough for coolers, day packs, and emergency go bags. Once on site, you only need a small pot or camp stove to heat it through.
Is this vegan soup safe for outdoor dining with allergy prone friends?
Yes. The recipe is free from gluten, dairy, lactose, soy, tree nuts, and corn, so it works well as a shared dish at picnics, potlucks, and tailgates where guests may have varied dietary needs.
How long will this canned soup last in an emergency kit?
Commercially sealed cans of this style typically have a long best by date when stored in a cool dry place. Rotate stock every few years and check the printed date before packing for emergencies.
Can I heat this soup on a camp stove or over a fire?
Yes. Pour the contents into a small pot and warm over a camp stove, jet boil, or carefully tended campfire. The stew like consistency heats evenly and does not scorch easily.
Is this organic soup lightweight enough for backpacking food planning?
While heavier than freeze dried meals, the single 14.4 oz can is a good option for car camping, base camps, and short trips where weight is less critical than ingredient quality.
Does the can hold up to temperature swings in a car or tent?
Unopened cans tolerate normal outdoor temperature swings well as long as they are not exposed to extreme heat for long periods. Store in shade and a cool pack when possible.
Will this soup work for emergency preparedness and power outages?
Yes. Shelf stable canned soup is a staple for emergency kits. You can heat it on a camp stove, propane burner, or even eat it at room temperature if needed in a true emergency.
Can I use this soup as a base for an outdoor cookout meal?
Yes. Many campers add fresh vegetables, beans, or canned protein to the soup at the campsite to stretch it into a heartier open air dinner without much extra effort.
Is the easy open can practical for outdoor settings?
Yes. The pull tab reduces the need for a separate can opener in camp, which is helpful when cooking with limited tools or shared gear.
How does this canned soup compare to freeze dried camping meals?
Unlike many freeze dried meals, this soup is a ready to heat wet meal with organic vegetables, long grain red rice, and traditional herbs, offering more familiar comfort food flavor at the campsite.
Is this soup better than instant noodles for outdoor adventures?
Yes. Amy's organic soup provides more substantial nutrition, real vegetables, and no major allergens, making it a more wholesome choice than typical instant noodle cups for outdoor trips.
How does this compare to other canned soups for camping?
Many canned camping soups are high in sodium and contain allergens. Amy's organic version is allergen friendly, vegan, and Kosher, which gives it broader appeal in mixed outdoor groups.
I am worried the can is heavy for travel, is there a lighter option?
Canned soup is heavier than pouch meals, but the can protects the food and provides reliable shelf stability. For weight critical trips, decant a portion into a sealed container before heading out.
Will the soup spoil if the cooler warms up during the day?
An unopened can is shelf stable, so cooler warmth does not affect food safety until it is opened. Once opened, treat it like any perishable and consume within a few hours.
Is the can safe to pack in a go bag for a long period?
Yes. Sealed cans are a core emergency preparedness item. Just make sure the can has no dents, rust, or swelling, and respect the printed best by date.
How do I heat Amy's Hearty French Country Vegetable Soup from the can?
Open the easy open can, pour the soup into a small pot, and warm over medium heat for 3 to 5 minutes, stirring occasionally. Alternatively, microwave in a microwave safe bowl, covered, for 2 to 3 minutes, stirring halfway through. Always check that it is hot all the way through before serving.
Can I add ingredients to stretch the soup into a bigger meal?
Yes. Many customers stir in fresh broccoli, zucchini, spinach, cooked beans, or a handful of pasta to make the can stretch into 2 to 3 servings. A dollop of dairy free sour cream and freshly ground black pepper are popular finishing touches.
How should I store leftover canned soup?
Once opened, transfer any unused soup to a sealed container and refrigerate. Consume within 3 to 4 days for best quality. Unopened cans should be kept in a cool, dry pantry away from direct sunlight.
Is this soup compatible with gluten free and vegan diets?
Yes. The recipe is formulated to be both gluten free and vegan, and it is also free from dairy, lactose, soy, tree nuts, and corn, making it compatible with many restricted diets.
Does this canned soup work with kosher meal planning?
Yes. Amy's Hearty French Country Vegetable Soup is Certified Kosher and vegan, so it can be served in kosher observant households alongside other kosher dishes.
What is in the can and what do I need to buy separately?
Inside the 14.4 oz can you get a ready to heat organic vegetable and long grain red rice soup seasoned with French herbs. You may want to buy fresh vegetables, dairy free sour cream, black pepper, or a side of gluten free bread separately to round out the meal.
Is this organic canned soup safe for people with severe food allergies?
The product is formulated without gluten, dairy, lactose, soy, tree nuts, and corn. However, manufacturing practices can change, so always read the current label and consult your allergist if you have severe or life threatening allergies.
How long is the shelf life of this canned soup?
Commercially sealed cans of this type are typically good for several years when stored properly. Check the best by date printed on the can and rotate stock to keep your pantry fresh.
What is the difference between a canned soup and a condensed canned soup?
Condensed soups are reduced and require added water or milk before serving. Amy's Hearty French Country Vegetable Soup is a ready to heat soup, so you simply warm it and eat, with no extra liquid needed.
